Unlock lasting change in 2024 with expert coaching. Break free from the past loop, accelerate personal growth, and design a life aligned with your desires. Dive into actionable strategies, insights from visionaries, and personalized coaching for a transformative journey. Elevate success with tailored guidance. Embrace change, embrace success.
Posts - Personal Growth
Self-Sabotage: Ten Ways You May Be Dishonouring Your Success and Happiness
Nov 15, 2023 | Personal Growth, Professional Development
Where are you sabotaging your happiness, your success, and ability to create a live a life that you love and fulfills you?
What’s the WORD that defines you and your future?
Nov 19, 2020 | Personal Growth, Professional Development
What’s your word – the word that defines you and guides your thoughts, actions, and impact?
I interviewed Pepe Marais in my book and share some of his insights here.
If you haven’t met Pepe, follow him, get his book and learn how he went from broke to growing the most successful independently owned advertising agency in Africa, Joe Public United with his business partner.
What eight years of marriage has taught me
Nov 5, 2020 | Personal Growth, Professional Development
What belief have you held onto that keeps holding you back? The only way that you’ll (actually) be able to succeed in reaching your goals is to identify and, most importantly, release those limiting beliefs.
Does coaching work? And is it for me?
Oct 28, 2020 | Personal Growth, Professional Development
Perhaps the best way to answer this is by asking yourself these two questions: 1. Do I want to level up in my life - personally or professionally? 2. Am I ready to put...
Insights from Mrs South Africa and more
Oct 22, 2020 | Personal Growth
How you see yourself (beliefs, mindset, self-worth) defines how you show up and the quality of your life. Please don’t stay in a place that minimizes you, your voice, your opinions, your worth. It’s going to take courage. It may be painful but nothing is as painful as staying stuck in a place that disempowers you.
How you show up internally = How you show up externally
Oct 15, 2020 | Personal Growth, Professional Development
To quote from an excerpt from my book, 'Living On Purpose', "According to a series of experiments by Princeton psychologists Janine Willis and Alexander Todorov, it...
When you give up on your dreams, you give up on you. You deserve so much better.
Oct 8, 2020 | Personal Growth, Professional Development
"Until you start believing in yourself, you aren’t going to live a fulfilled and happy life." So here we are ... 69 days away from the official close of business for...
Courage. You are braver than you think.
Sep 17, 2020 | Personal Growth
All you need to do is get out of your own way. If you'd told me, years ago, that I would be celebrating success as a personal development and Leadership coach and would...
Your invitation is in the (e)mail
Sep 11, 2020 | Personal Growth
NEWS!!! Living On Purpose turns FIVE! PLUS you'll find a special invitation half-way down this mail. (PS> I've never done this before but we'll figure it out...
Feel stuck, uninspired and unmotivated? Here’s what to do.
Jul 9, 2020 | Personal Growth
Here’s what to do if you’re feeling stuck, uninspired and unmotivated so that you can – not go back to normal BUT create a better normal! Ultimately, it’s about HOW YOU WANT TO SHOW UP – and WHO you want to become. It’s a game-changer!
What am I meant to do with my life?
Nov 21, 2019 | Personal Growth
And other major life questions. In a previous article titled, ‘Stuck in a rut in your life and need a way out?’ we look at how living a life of Purpose is the key to...
Stuck in a rut in your life and need a way out?
Nov 14, 2019 | Personal Growth
Here’s one (simple but not necessarily easy) step to take. Being stuck – in traffic, in a toxic relationship, or in a rut in your life – is frustrating! In my work as a...
It’s almost December and I still haven’t touched my January goals
Nov 9, 2019 | Personal Growth
"It’s the last month before December and I still haven’t touched my January goals… time to sort that out!" (followed by panicked emoji’s) This was posted by a friend on...