How has it been NINE YEARS already? Have you ever had to use your phone’s calculator to work out a date because the time lapse just doesn’t compute? I'm outing myself...
Unlock Your Focus with These 5 Morning Rituals for Productivity
Where in the world are you right now? I'm sipping on a cappuccino that is making my taste buds SO happy! Bet you want one now too, huh? Come join me at STREATERY...
Eight Ways To Reset Your Life
A change is as good as a holiday. Or at least more accessible. I’ve just finished running Bars for three highly stressed individuals at a law firm. Their entire...
Party Time! 🎈 My Biggest Birthday Giveaway For You – Don’t Miss Out!
"Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity." - Melody...
‘PHOENIX’ Launch Announcement
When last did you feel truly fulfilled? For me, it was last night at 23:57, the 31st of July 2024 and here’s why!
Anxiety, Stress, and Burnout Prevention
Burnout doesn’t discriminate but it does negatively impact your employees’ productivity, well being, engagement, energy and overall engagement. Petra Laranjo offers pragmatic and dynamic techniques to lower symptoms of burnout, anxiety, and depression in your organisation.
Women’s Month – Keynote Talks, Masterclasses, Events
Celebrate Women’s Month by empowering the women in your care with transformative Keynotes, Masterclasses, and Workshops designed to elevate self-worth, ignite inherent confidence, and support a more balanced, conscious way of living.
Feeling Discombobulated? Use It To Your Advantage.
Discombobulated. When you don't know up from down and you can't spell your own name, you may be feeling discombobulated. Discombobulated. You just know when you are....
Halfway Through 2024!
We're halfway through 2024! How Are You Doing? Can you believe 2025 is just 6 months away? Take a deep breath in, slowly out... Even though I’m intentional about my...
You are not a problem to solve. You are a miracle to explore.
Explore how conscious awareness and intentional action can lead to profound personal transformation. Learn actionable steps and find the support you need to align your life with your true vision.
Girl, You’re Amazing!
‘Girl, you’re amazing, just the way you are’ and when you forget it, I’ll be here to remind you of your brilliance – perceived flaws and all.
Unlock Your Potential: Transform Your Life and Business!
I’m honoured to share that I won the ‘Best Personal and Business Development Coach for 2024, South Africa’ award at the African Excellence Awards
Relationships – The Good, Bad and What Else Is Possible?!
Tonight, on my daily Mental Health Hack YouTube series, for the month of May 2024, the incredible Sarah Graninetti and I was chatting about all things RELATIONSHIPS! I cant wait to see where the conversation takes us! Sarah was instrumental in giving me some clarity and perspective around the time that my marriage imploded. #forevergrateful
Ready To Manifest Miracles?
Manifesting Miracles, Expanding Our Vision, And Creating Our Lives with more ease and joy than ever before! This is my invitation to you xx
There’s A Mouse In My House and He’s Challenging My Mental Wellbeing
It’s Day eight of sharing space with the newest, albeit uninvited, member of my household—a mouse. Despite my attempts with a humane rat trap (thrice outsmarted, I...