What if you were in control of your time, your income, and your future? "To what extremes would you go to boldly live life on your own terms, to manifest your greatest...
Not sure if Life Coaching or Access Bars is for you?
LIFE & BUSINESS ALIGNMENT COACHING "When I first met Petra I was operating on auto-pilot.I had just come out of a 20-year relationship and I was lost and trying...
Defying Gravity: Unleash Your Magic
Unleash Your Inner Magic: It's Time to Defy Gravity! "Something has changed within me. Something is not the same. I'm through with playing by the rules of someone...
Navigating Loss, Trauma and Gaslighting
In the face of intense personal upheaval, I’ve had to confront more than just the heart-wrenching loss of my beloved dog, Mary Jane. Struggling with accusations and gaslighting from those absent in my life’s trenches, I found solace and strength in unexpected places. This journey taught me invaluable lessons about standing firm in my truth, preserving my peace, and rejecting the blame others attempt to cast.
If you’re navigating similar storms of criticism or feeling the weight of external judgments, I invite you to explore these insights with me. Together, we can embrace change and boldly chart a path towards a life infused with joy, ease, and freedom. Join me as we take courageous steps forward in the ‘Vision & Life Creation’ workshop. Let’s transform our realities and reclaim our stories.
Read the full newsletter to uncover the lessons learned and the empowerment found amidst adversity.
Prevent Burnout. Transform Lives.
🌟 Ever felt like you’re on the brink of burnout, unsure of your purpose, and yearning for more? I’ve been there, too. And Access Bars transformed my life when I needed it most, empowering me to continue my passion for helping women thrive.
Join my upcoming Access Bars Practitioner Certification Class and discover a tool that can transform stress into clarity and open doors to new opportunities. Imagine impacting lives while creating a fulfilling income stream. 🌱
Let’s take this journey together—step into a more balanced, empowered you. ✨
Unlock Financial Wellbeing: 3 Simple Steps to New Income Streams
What if you could start a business online that doesn’t overwhelm you and gives you financial freedom in a way that brings you ease and joy?
A prayer to help you feel less overwhelmed and more balanced.
“This life will hit you, hard, in the face, wait for you to get back up just so it can kick you in the stomach, but getting the wind knocked out of you is the only way...
31-Days of Mental Health Hacks to Help You Thrive
Dive into a transformative journey with our 31-day challenge dedicated to boosting your mental well-being. Each day unveils practical tips and techniques rooted in personal development and life coaching, designed to empower you to overcome stress and enhance your emotional resilience. Join us as we explore actionable strategies, including Access Bars, to foster a positive mindset and elevate your daily life. Embrace a fresh perspective and ignite your path to mental clarity.
Beyond Self-Criticism: Six Questions to Transform Your Life and Energy
Unlock your true potential in personal development and embrace a life of clarity and purpose with these five empowering questions designed to align your actions with your deepest desires. Through personal reflections and inspirational anecdotes, discover how to navigate life’s challenges and transform your energy into positive momentum. Join us on this journey of self-discovery and take the first step towards a more fulfilling and vibrant existence.
Techniques to Center Your Mind and Boost Focus
Ever have those mornings where your brain doesn’t fully activate – where you’re not focused, you’re distracted, and not fully present? That was me this morning. I wasn’t feeling embodied; my body was moving on autopilot, not conscious of the present moment but in ‘getting stuff done’ mode. Yet, amidst this unconscious state, a part of me was aware, patiently waiting for me to choose something different – to choose one or more of the actions below, to help me feel more centered.
Want To Stop Self-Sabotaging?
You know something—or someone—is "bad" for you, yet you do it anyway. Conversely, what do you know is good for you but don't do? Eye-rolled yourself yet? Ha-ha. For me,...
Steps to Embrace a Purposeful Life Today.
How has it been NINE YEARS already? Have you ever had to use your phone’s calculator to work out a date because the time lapse just doesn’t compute? I'm outing myself...
September Events to re-energise, connect, expand and let your hair down
This one's for all of us who want to RENEW, REVIVE, and RE-ENERGIZE our lives, bodies, and relationships! 🎉 ‘Where do women - our age - go to let our hair down? How do...
Unlock Your Focus with These 5 Morning Rituals for Productivity
Where in the world are you right now? I'm sipping on a cappuccino that is making my taste buds SO happy! Bet you want one now too, huh? Come join me at STREATERY...
Eight Ways To Reset Your Life
A change is as good as a holiday. Or at least more accessible. I’ve just finished running Bars for three highly stressed individuals at a law firm. Their entire...