What are you consuming most these days?
- Instagram reels?
- Podcasts?
- Other people’s opinions?
- Salt & Vinegar crisps?
- Something else?
Because what you consume manifests in your life. It’s physics.
Before you make yourself wrong for what you know isn’t nourishing for your body, mind, BEing or business, let’s take a breath and continue with curiosity. Deal?
Ask yourself:
What’s one small thing I can do today that shifts me one step closer to the direction I actually want to go?
Besides snackie snacks, I personally consume…hoover knowledge – be it in the form podcasts, books, reels, video or articles.
I’m curious and am slightly…obsessively obsessed with learning so I start and end the day with something expansive.
BUT here’s the caution…knowledge without integration is just a distraction.
It feels like growth.
It sounds like growth.
But if nothing’s changing… it’s not growth.
And yip, I’m still guilty of that sometimes but I’ve trained myself to be aware so, when I feel out of alignment, I pause and ask: ‘Am I applying what I’m learning? Or just consuming it to feel productive?’
Great content isn’t fluff unless you don’t stop long enough to absorb, apply, and actually transform.
That’s why, inside the ‘ON PURPOSE’ series, I don’t just give you insight, I help you integrate it so the breakthroughs are real, sustainable, and soul-aligned!
Motivational quotes and inspiring info won’t change your life.
“Aligned action is what creates a life you’re excited to wake up to.That’s how you grow ON PURPOSE.” Petra Laranjo
ON PURPOSE. Intentionally choosing to make different choices so you change (yourself and your reality).
We’ve got lives to live, my friend. Let’s get intentional. Let’s integrate. Let’s move.
If you haven’t signed up for ‘ON PURPOSE: Becoming More of You’ – the 6-week series that’s helped so many align their lives with who they truly are — do it now.

- We start on Wednesday, 13 August 2025
- Registration closes: Tuesday, 12 August 2025
PS> You know yourself. If you overthink, justify, or rationalise, you’ll probably talk yourself out of it – our minds are wired for comfort and familiarity. It’ll whisper, ‘It’s not so bad. I’m too busy. I don’t have the finances right now.”
That’s avoidance and will keep you exactly where you are, looping on the story of ‘Things need to change.’
But your soul – your BEing? It knows. If it’s whispering, “We need this”, trust it. Let it guide you.
I hope to see you on the inside.
And, in case you need to hear this today…You are worthy. You are enough. You are loved.
Say that on repeat, if you must. I’m here to support and cheer you on!




