Dearest one,
Happy Thriving Thursday!
No feeling particularly ‘thrivy’? I’ve got you!
Can you believe that we’re already halfway through May? This also means that we’re halfway through my daily ‘Mental Health Hacks’ series on my YouTube channel!
Did you even know I’m sharing daily quickies, ranging from 5min-15minute episodes that are packed with insights, tools and mindset shifts to support you emotionally, mentally and physically?
You can listen to them while making coffee, having a shower or between meetings!
‘Change Your Image, Change Your Life’ was yesterday’s focus. Tonight I get to chat with the exquisite Sarah Grandinetti about all things Relationships!
I’m excited to see where our conversation takes us! Sarah was instrumental in giving me some clarity and perspective around the time that my marriage imploded. #forevergrateful
When it comes to relationships – from romantic, familial, business, to our relationship with ourselves – Sarah’s perspective is refreshing, bold, and often times ‘challenges’ the norm. Tune in tonight at 20:20pm (SAST GMT+2) or find it here.
While you’re there, please may I ask you a favour?
Please leave a comment, sharing what resonated with you most, your personal experience or any additional topics you’d like me to cover.
Your feedback is invaluable:
1. It helps me tailor future content that aligns with you
2. Your engagement let’s the AI algorithms know that there is content worth sharing
3. The more engagement, the more incredible guests we can attract!
Hitting your head against the wall hoping that, by some miracle, you’ll be able to just ‘figure it out’, is a waste of your life, saps your joy, and keeps you from showing up fully in your life, your business, and your relationships.
So, if you feel that having one-to-one personal support will help you move from where you are, to where you want to be…even if you’re unclear of ‘where’ that is, touch base with me.
I’m coming to Cape Town for a one day Access Bars Practitioner Class!
Creating work in Cape Town is on my Vision & Manifestation Board and….woohooo!
Defrag the cluttered hard drive of your mind. Release mental, emotional and physical trauma that’s creating anxiety, depression, discomfort and unease in your body and being.
Saturday, 1 June 2024
Blouberg, Cape Town
09:00 – 17:30
Investment R5450 (incl. manual, head charts, snacks)
Children 15 and younger come FREE when accompanied by a paying adult.
16 – 17 y/o pay only 50%
QEEG brain scans show that symptoms of anxiety decreased by an average of 84.7% and symptoms of depression by 82.7% after just one session!
Freedom, joy, clarity, adventure, ease, aligned, fun and laughter. It’s possible. It’s ALL possible!’
Just ask my coaching and workshop clients!
Together, we can unlock what is possible for you but working together to release limiting thoughts and beliefs and getting clarity on what it is that you actually want, AND then continued support on figuring out the next step.
Let’s explore what will work for you on a complimentary Discovery Call.
Here’s to embracing a journey of growth, healing, and self-discovery. I can’t wait to connect with you and support you on your path to greatness.
With love and light,
Petra